The Monday Syndrome

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Good Monday y’all! Let’s talk about The Monday Syndrome. I don’t know if that’s a real thing or not, pardon me if it is but it’s the only term that comes to my mind.

No, I’m not referring to our grogginess on Monday mornings when life resumes and we have to leave those few minutes of a weekend behind. I’m talking about the Monday “Go Getter” Attitude. Sometimes we leave things for next month, or next year but most likely everyone has a “leave it for the beginning of next week” attitude. I’ll start gym next week Monday because it’s already Wednesday and the week is practically over or I’ll start my diet next Monday or I’ll start to write at the beginning of next week(that’s me by the way). Our lives are consumed by a “let’s leave it for Monday” attitude. Right? I can’t be the only one.

There are procrastinators and then there are people who just can’t seem to get a handle on their lives. I’m both by the way. I know I procrastinate but I have a sound reason. My children just won’t zip it enough for me to hear my own thoughts and I’m always busy running behind them that the few moments of procrastination just to hear myself think are gold. But seriously though, it is hard to juggle everything already going on in your life so when a new task arises, we leave it for next Monday.

Whatever it is we leave for next Monday shouldn’t always be left for next Monday. I know, I know. It’s hard to find motivation to get yourself moving but it’s important to understand why our brains think we can’t start things right now, right this minute. I think my way of thinking is so uniformed that if I start something in the middle of the week, I feel all sorts of panic, like I’m running out of time, like life on Earth is coming to an end.

Wanting to be a perfectionist can hinder your progress believe me. Sometimes you won’t be starting next Monday, you’ll be starting five Mondays from that Monday. Not seeing the bigger picture and focusing on current struggles(which describes my case of The Monday Syndrome perfectly) makes you want to jump out of your skin and not start anything. Maybe it’s the fear of failing and not so much the fear of starting. Another thing I get hit with hard from time to time(more often that not) is bad estimation of time. My brain fails to process that things take time to reach a level of satisfaction, hence I’ll kinda put it off until next Monday, and then the next until I’m a hot panicking mess.

Do you suffer from The Monday Syndrome? Leave me a comment below. I’d love to hear!

See you next Monday!(jk jk)

xo Coffee Doll

Image: Pixabay.com

 

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